Reach a place of healing and regeneration with these soothing guided meditations set to peaceful, ambient music. Designed to actively promote personal growth and transformation, these CDs invite you to reinforce positive behaviors, deepen relationships, develop focus, and maximize self-confidence.
True health is more than a lack of disease or pain. Emotional, mental, and spiritual well-being all contribute to our overall experience of good health and positive satisfaction with ourselves and life. The new and evolving paradigm of health includes empowered self-awareness and active participation in our everyday, health-related choices. We are... read this article