Reach a place of healing and regeneration with these soothing guided meditations set to peaceful, ambient music. Designed to actively promote personal growth and transformation, these CDs invite you to reinforce positive behaviors, deepen relationships, develop focus, and maximize self-confidence.
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article