Llewellyn Worldwide, Ltd.
View your shopping cart Shopping Cart | My Account | Help | Become a Fan on Facebook Become a Fan | Follow Us on Twitter Follow Us | Watch Us on YouTube Watch Us | Subscribe to our RSS Feeds Subscribe
Browse ProductsAuthorsArticlesBlogsEncyclopediaNewslettersAffiliate ProgramContact UsBooksellers
Advanced Search
BODY & SOUL
      Alternative Therapies
      Auras
      Chakras
      Crystals & Gems
      Eastern Paths
      Energy Work
      Herbalism
      Meditation
      Yoga
      Angels & Spirit Guides
      Creative Visualization
      Death & the Afterlife
      Dreams
      Empowerment & Inspiration
      Feng Shui
      Meditation
      Psychic Development
      Relationships
      Self-Hypnosis
      Sexuality
      Spirituality

Email Exclusives
Sign up to receive special offers and promotions from Llewellyn.


Meditation for Beginners
Meditation for Beginners
Techniques for Awareness, Mindfulness & Relaxation

By: Stephanie Clement
Imprint: Llewellyn
Specs: Trade Paperback | 9780738702032
English  |  264 pages | 5 x 8 x 1 IN
5 3/16 x 8, 264 pp., 6 illus. bibliog., index, glossary
Pub Date: October 2002
Price: $13.95 US,  $15.95 CAN
In Stock? Yes, ready to ship
Qty:

IN-DEPTH DESCRIPTION
MORE INFORMATION
Product Summary
Excerpt
In-depth Description
Table of Contents
(You must be logged in to recommend a product)
   Not yet recommended

Gain access to your unconscious mind through meditation. A few minutes each day is all it takes to develop this natural state of awareness. Featuring step by step exercises, this book introduces different ways to meditate—kundalini yoga, tarot meditations, healing meditation, and more. Learn how this spiritual practice can help you relax, improve concentration, release fears, develop new habits, and work with your natural healing ability.

Winner of a 2003 Coalition of Visionary Resources (COVR) Award for Best Alternative Health Book


What Are Chinese Healing Exercises? Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article
Having a Natural Childbirth Requires a Plan
Crafty Ways to Rummage and Recycle
Growing Plants to Improve Indoor Air Quality




Star Child CD
Star Child CD
Healing the Child of Light Within
Alana Fairchild
$15.95 US,  $18.50 CAN | Add to Cart

 
Creative Visualization for Beginners
Creative Visualization for Beginners
Richard Webster
$13.95 US,  $15.95 CAN | Add to Cart

 
Rejuvenation
Rejuvenation
Strategies for Living Younger, Longer & Better
Joe H. Slate
$19.95 US,  $29.95 CAN | Add to Cart

 
Kuan Yin DVD
Kuan Yin DVD
A Visual Meditation
Alana Fairchild
$19.95 US,  $22.95 CAN | Add to Cart

 
Meditations for Children CD
Meditations for Children CD
Toni Carmine Salerno, Elizabeth Beyer
$15.95 US,  $18.50 CAN | Add to Cart