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Get Out of Your Way
Get Out of Your Way
Unlocking the Power of Your Mind to Get What You Want

By: Layton Park
Imprint: Llewellyn
Specs: Trade Paperback | 9780738710525
English  |  216 pages | 6 x 9 x 1 IN
Pub Date: March 2007
Price: $21.95 US,  $24.95 CAN
In Stock? Yes, ready to ship
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What is it that you want in life? Do you want to make a million dollars? Do you want to travel the world and have a magnificent home? Do you want a great family? What is it that you want right now? Do you want to quit smoking? Lose weight? Get over fears of flying, public speaking or going to the dentist?

Well, what is stopping you?

In Get Out of Your Way, Layton Park reveals that there is really only one thing that is preventing you from achieving any of your desires: your mind. Your mind - and especially that part of your mind called the  subconscious - has developed certain patterns, habits and beliefs. They limit your choices and that prevents your success. All you have to do is get rid of those old, unwanted patterns and habits, install new positive ones and you'll be able to obtain whatever you like. All you have to do is change your mind, and that's easy, right? Well, it should be easy, but for most people it's not. But that's not your fault. We're simply not trained in how to change old beliefs and habits and install new ones. Luckily, you will learn how to do this with the techniques in Get Out of Your Way.

The Two Secrets of Change

In this book Park reveals that there are two things you must do in order to change. The first is to design the changes you want using appropriate terms and concepts. The book instructs you in the proper way to do this to achieve your goals, and the goals can be anything:

• Improve your health • Stop smoking
• Lose weight • Overcome fears
• Get a better job • Earn more money

You'll learn exactly what you need to put into your subconscious mind in order to succeed. The second secret is the method of getting these goals to be accepted by your subconscious. There is a critical voice that literally gets in the way, preventing your mind from changing. In order to succeed you need to be able to bypass that critical aspect of yourself. Luckily, Park is an expert in sharing exactly what you need to do to easily replace non-effective thoughts, behaviors and habits embedded in the subconscious with effective ones. The technique is known as hypnosis.

Hypnosis?

The hypnosis described here is not what you see in movies or in stage shows. It is simply the art of effectively using powerful mental laws. The book describes how hypnosis dates back at least 6,000 years to ancient Egypt. It reveals that anyone with an average or higher intelligence can be hypnotized if they are willing and do not resist. It dispels the myths and fears about hypnosis you may have, showing that it is completely safe. More importantly, it takes you step by step through the process of how to hypnotize yourself and correctly form suggestions so that you can achieve your goals.

The subconscious mind holds your core beliefs and you act in accordance with them. Your beliefs determine the actions you take and those actions determine the results. To get the results you want and achieve your goals, change your beliefs. This is the book that will show you how to do this.

Includes a free audio CD of easy-to-follow self-hypnosis techniques for weight loss, quitting smoking, overcoming fears, achieving career goals and more. Using self-hypnosis and following the techniques in this book is easy to do and the changes can take place surprisingly fast. All you have to do is get out of your own way and achieve success. This book will show you how.

What Are Chinese Healing Exercises? Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article
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