Most people think of healing herbs as those used in salves, tonics, and teas. They can also be part of entertaining entrees, satisfying side dishes, and even delectable deserts!
This encyclopedic book begins with complete information on how to set up your kitchen so you can become a master of herbal and culinary arts. Then you'll take a fun, A-to-Z walk through Shababy's favorite "cures," including teas and tonics, baths and salves, and delicious foods.
Filled with the author's extensive knowledge of herbalism (she was the publisher of a journal on herbs for six years) and presented with her pleasant wit and wisdom, you'll be amazed to discover that the answers for your sneezes and itches, your stresses and aches, can be found right in your garden. The value of organic, local, and homegrown foods is also revealed.
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article