Most people think of healing herbs as those used in salves, tonics, and teas. They can also be part of entertaining entrees, satisfying side dishes, and even delectable deserts!
This encyclopedic book begins with complete information on how to set up your kitchen so you can become a master of herbal and culinary arts. Then you'll take a fun, A-to-Z walk through Shababy's favorite "cures," including teas and tonics, baths and salves, and delicious foods.
Filled with the author's extensive knowledge of herbalism (she was the publisher of a journal on herbs for six years) and presented with her pleasant wit and wisdom, you'll be amazed to discover that the answers for your sneezes and itches, your stresses and aches, can be found right in your garden. The value of organic, local, and homegrown foods is also revealed.
True health is more than a lack of disease or pain. Emotional, mental, and spiritual well-being all contribute to our overall experience of good health and positive satisfaction with ourselves and life. The new and evolving paradigm of health includes empowered self-awareness and active participation in our everyday, health-related choices. We are... read this article