Moving From the Dark to the Light
Sometimes it's necessary to find ourselves in the dark before we can accept a journey towards the light. It was certainly dark for Philip Berk in 2005 when he received that fateful diagnosis: cancer.
But rather than dwell in the dark, he used that ill-fated day as a catalyst to seek a better life. The result is a fascinating and truly lifechanging book that explores his journey to recovery and reveals his seven steps to health and well-being. These steps—acceptance, trust, transformation, power, spirit, joy, and contentment—are presented in seven easy lessons so you can use them to transform your life.
This book will inspire you, whether you are in the darkest of times or just need to experience a renewal. Besides Berk's story you will find encouragement from exercises, music, poetry, contemporary myth, and other personal stories of change. This book can open the door to a happier and healthier tomorrow.