The ultimate universal power is within you, waiting to come out. Virtually every culture has a name for it, but it’s most commonly called kundalini. Energy expert Cyndi Dale presents the most complete, yet easy to understand and use, book about this energy ever published. Discover what kundalini is, what it is not, as well as:
• How kundalini can benefit you
• Kundalini and the chakras
• Medical research on kundalini
• How to awaken your kundalini
Dale provides information on a wide variety of systems so that you can determine the best means to awaken your kundalini, including breathwork, mantras, yoga, Qigong, meditation, prayer, contemplation, visualization, and much more. Included are sections for men, women, and couples. Open the doorway to vibrant health, meaningful relationships, and your true life purpose.