"...an excellent primer to finding your spirituality. I highly recommend this book..." --BookReview.com
"Whether you are seeking wholeness, healing, mindfulness, spiritual depth, or the everyday sacred, this book would be a wonderful companion on your personal journey." --BellaOnline
"This book is an ideal primer for those who are just beginning their spiritual journey. Think of it as a great 'tool' to use to lay the groundwork for your expanding spirituality. If we can incorporate the author's key ideas into our daily lives, then we will all live a much happier existence!" --Mystic Pop Magazine
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article