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Spiritual Fitness
Spiritual Fitness
Embrace Your Soul, Transform Your Life

By: Nancy Mramor
Imprint: Llewellyn
Specs: Trade Paperback | 9780738706405
English  |  240 pages | 5 x 8 x 1 IN
Pub Date: January 2005
Price: $14.95 US,  $19.95 CAN
In Stock? Yes, ready to ship
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"Spirituality is more than theory; it's physcial--something we need to do, not just ponder. Nancy Mramor, Ph.D., provides readers with a soul workout in her book Spiritual Fitness, which incorporates hypnosis, yoga, meditation, prayer, and visualization to help us tone our spiritual muscles--and transform our lives in the process." Body & Soul Magazine



I've never been a fan of standard positive affirmations; my clients are always shocked when I tell them this. In fact, for some people, not only do affirmations not work, but they can also make things worse. I know this may be a little surprising after reading pretty much everywhere that if we just repeat positive things, our lives will turn to... read this article
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Mystical Healing CD
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Radiance CD
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Tranquility CD
Tranquility CD
Nocturnes for Piano
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