Llewellyn Worldwide, Ltd.
View your shopping cart Shopping Cart | My Account | Help | Become a Fan on Facebook Become a Fan | Follow Us on Twitter Follow Us | Watch Us on YouTube Watch Us | Subscribe to our RSS Feeds Subscribe
Browse ProductsAuthorsArticlesBlogsEncyclopediaNewslettersAffiliate ProgramContact UsBooksellers
Advanced Search
      Alternative Therapies
      Crystals & Gems
      Eastern Paths
      Energy Work
      Angels & Spirit Guides
      Creative Visualization
      Death & the Afterlife
      Empowerment & Inspiration
      Feng Shui
      Psychic Development

Email Exclusives
Sign up to receive special offers and promotions from Llewellyn.

Spiritual Fitness
Spiritual Fitness
Embrace Your Soul, Transform Your Life

By: Nancy Mramor
Imprint: Llewellyn
Specs: Trade Paperback | 9780738706405
English  |  240 pages | 5 x 8 x 1 IN
Pub Date: January 2005
Price: $14.95 US,  $19.95 CAN
$7.48 US,  $9.98 CAN On Sale!
In Stock? Yes, ready to ship

Product Summary
Publicity Reviews
Table of Contents
Browse Inside
(You must be logged in to recommend a product)
   Not yet recommended

"Spirituality is more than theory; it's physcial--something we need to do, not just ponder. Nancy Mramor, Ph.D., provides readers with a soul workout in her book Spiritual Fitness, which incorporates hypnosis, yoga, meditation, prayer, and visualization to help us tone our spiritual muscles--and transform our lives in the process." Body & Soul Magazine

True health is more than a lack of disease or pain. Emotional, mental, and spiritual well-being all contribute to our overall experience of good health and positive satisfaction with ourselves and life. The new and evolving paradigm of health includes empowered self-awareness and active participation in our everyday, health-related choices. We are... read this article
Chinese Healing Exercises: Your Path To Greater Health and Longevity
Having a Natural Childbirth Requires a Plan
Crafty Ways to Rummage and Recycle

The Mindfulness Habit
The Mindfulness Habit
Six Weeks to Creating the Habit of Being Present
Kate Sciandra
$16.99 US,  $19.50 CAN | Add to Cart

Celestial Reiki CD
Celestial Reiki CD
Robert J. Boyd
$16.95 US,  $19.50 CAN | Add to Cart

Incense Magick
Incense Magick
Create Inspiring Aromatic Experiences for Your Craft
Carl F. Neal
$16.95 US,  $19.50 CAN
$11.02 US,  $12.68 CAN On Sale! | Add to Cart

Tame Your Inner Critic
Tame Your Inner Critic
Find Peace & Contentment to Live Your Life on Purpose
Della Temple
$15.99 US,  $18.50 CAN | Add to Cart

Transformation CD
Transformation CD
Music for Relaxation, Meditation, Healing & Massage
Martin Duguay
$16.95 US,  $19.50 CAN
$13.56 US,  $15.60 CAN On Sale! | Add to Cart