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Spiritual Fitness
Spiritual Fitness
Embrace Your Soul, Transform Your Life

By: Nancy Mramor
Imprint: Llewellyn
Specs: Trade Paperback | 9780738706405
English  |  240 pages | 5 x 8 x 1 IN
Pub Date: January 2005
Price: $14.95 US,  $19.95 CAN
In Stock? Yes, ready to ship
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"Spirituality is more than theory; it's physcial--something we need to do, not just ponder. Nancy Mramor, Ph.D., provides readers with a soul workout in her book Spiritual Fitness, which incorporates hypnosis, yoga, meditation, prayer, and visualization to help us tone our spiritual muscles--and transform our lives in the process." Body & Soul Magazine



We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
How to Use Affirmations That Work
Intuiting Your Way to Good Health
Chinese Healing Exercises: Your Path To Greater Health and Longevity




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