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Spiritual Fitness
Spiritual Fitness
Embrace Your Soul, Transform Your Life

By: Nancy Mramor
Imprint: Llewellyn
Specs: Trade Paperback | 9780738706405
English  |  240 pages | 5 x 8 x 1 IN
Pub Date: January 2005
Price: $14.95 US,  $19.95 CAN
In Stock? Yes, ready to ship
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"Spirituality is more than theory; it's physcial--something we need to do, not just ponder. Nancy Mramor, Ph.D., provides readers with a soul workout in her book Spiritual Fitness, which incorporates hypnosis, yoga, meditation, prayer, and visualization to help us tone our spiritual muscles--and transform our lives in the process." Body & Soul Magazine



What Are Chinese Healing Exercises? Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article
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