Praise: "This topical guide to reclaiming a positive self-image, which builds on foundations presented in Sylvan's earlier work and is written in a very personal and approachable style, is not imbued with self-help jargon and platitudes but with the author's hard-won self-respect and perspective."—LIBRARY JOURNAL
"Marrying cultural critique with user-friendly how-to, [Sylvan] urges readers to reject society's insistence that they spend countless hours and billions of dollars trying to look thin and youthful. Rather, says Sylvan, women should embrace their bodies for what they are--incarnations of the Goddess. Above all, this book is practical... What distinguishes this book more than anything is Sylvan's sense of humor—she's tackling a serious topic, but she'll have readers laughing from page one."—PUBLISHERS WEEKLY
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article