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Meditation for Your Life
Meditation for Your Life
Creating a Plan that Suits Your Style

By: Robert Butera
Imprint: Llewellyn
Specs: Trade Paperback | 9780738734149
English  |  312 pages | 6 x 9 x 1 IN
Pub Date: September 2012
Price: $16.99 US,  $19.50 CAN
In Stock? Yes, ready to ship
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1 Readers recommend this

"Highly recommended for teachers, students and health professionals." —Larry Payne, PhD, Co-Author, Yoga for Dummies, Yoga Rx, and The Business of Teaching Yoga

"Grounded in age-old traditions yet using contemporary research, this book helps readers learn about the benefits of meditation and provides foundational instructions." —Christopher Key Chapple PhD, author of Yoga and the Luminous

"You could have no better guide through the 6 major meditation styles than master yogi and scholar Robert Butera . . . Whether you teach meditation or are taking your first step into practice, this book belongs by your cushion!" —Amy Weintraub, MFA, ERYT-500, founder of the LifeForce Yoga Healing Institute, and author Yoga for Depression and Yoga Skills for Therapists




I've never been a fan of standard positive affirmations; my clients are always shocked when I tell them this. In fact, for some people, not only do affirmations not work, but they can also make things worse. I know this may be a little surprising after reading pretty much everywhere that if we just repeat positive things, our lives will turn to... read this article
Intuiting Your Way to Good Health
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Having a Natural Childbirth Requires a Plan




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