"Thorough, interesting, informative, a great reference book for anyone who works with, or wishes to work with, animals, either as totems, spirit guides, or for divination. Highly recommended!" —Ashlynn's Grove
"...[the] author's sense of wonder is infectious, and the knowledge he has gained first-hand is well worth learning." —Exceptional Human Experience
"Nature lovers will relish this insightful compendium, chock-full of touching stories about natural history and animal folklore." —Amazon.com, Occult & Metaphysics: Best of 2000
What Are Chinese Healing Exercises?
Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article