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Spiritual Fitness
Spiritual Fitness
Embrace Your Soul, Transform Your Life

By: Nancy Mramor
Imprint: Llewellyn
Specs: Trade Paperback | 9780738706405
English  |  240 pages | 5 x 8 x 1 IN
Pub Date: January 2005
Price: $14.95 US,  $19.95 CAN
In Stock? Yes, ready to ship
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CONTENTS

List of Exercises . . . viii

Acknowledgments . . . ix


Introduction to Spiritual Fitness . . . xi


Chapter  1
Beginning the Path to Spiritual Fitness  . . .1

Chapter  2
Please Don't Quote Me  . . . 63

Chapter  3
The Ways of Spiritual Fitness  . . . 93

Chapter  4
Meditation and Prayer  . . .121

Chapter  5
Sharing Spiritual Fitness  . . .151

Chapter  6
Beyond Spiritual Fitness  . . .183

About Inner Spaces Network, Inc.. . . 209





True health is more than a lack of disease or pain. Emotional, mental, and spiritual well-being all contribute to our overall experience of good health and positive satisfaction with ourselves and life. The new and evolving paradigm of health includes empowered self-awareness and active participation in our everyday, health-related choices. We are... read this article
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