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TABLE OF CONTENTS
Contents Part One: 1 : Seeking Help from the First Shamans 3 2 : 2012 Prophecies and Science 15 2012 Prophecies 18 mayan cosmology 18 hopi 19 christian prophecies 23 nostradamus 25 edgar cayce 29 Why Were the Prophecies Wrong? 31 2012 Science: Natural Disasters 32 volcanic eruptions 35 tsunamis 36 earthquakes 37 pole shift 37 near-earth objects 41 Humanmade Disasters 43 atmosphere and climate threats 44 warfare threats 45 health threats 45 sustenance threats 47 3 : Time and Our Role as Co-Creators 51 Living in the Now 57 Our Personal Role in the Transformation of Human Consciousness 60 4 : Transformation Through Uniting with Our Luminous (True) Self 63 On the Sharing of Truth and Knowledge 65 5 : Understanding Earth Changes and Our Role 69 Grandmother Speaks on the Rise of the Feminine 69 Earth Changes 73 Two Great Hopes 76 The Power of Ritual 82 6 : Using Altars to Alter and Amplify Consciousness 87 The Altar of Center 89 altar construction 90 altar preparation 91 altar activation 93 Altars of Healing 96 Altars of Manifestation and Creation 99 Altars of Transformation 101 Altars Honoring Creation 101 the medicine wheel 101 labyrinths 103 shrines 104 Offerings 104 7 : The Day Creators 109 Using the Calendar 112 the twenty days begin on page 115 8 : Reclaiming, Raising, and Wisely Using Personal Energy 135 Practices reclaiming lost energy by healing energetic drains 140 raising our amount of available energy through connecting with the wisely using personal energy through energetic sources of nature 146 the embrace of the earth ceremony 147 conscious living 151 9 : Techniques for Living Through the Luminous Self 153 Practices examine the results of your daily actions 153 don't allow any friendship or relationship to require I understand other people to the exact degree I can only recognize a virtue in another person that I recognize in don't act from fears of what others will think of you don't try to be loving, work to be luminous and true; being real don't let the behavior of other people dictate how you feel 156 the submission of your luminous self 156 that I understand myself 156 myself 157 or even what you will think of yourself 157 is being loving 157 in lak'ech 158 the art of counterpractice 159 positive charging of the internal dialog 160 10 : The Power of Talking, Divining, and Healing Stones 163 Practices encountering a téka 165 working with and caring for a téka 169 sacred sites 173 11 : Living with Earth Changes-- Advice from Elders, Scientists, and Community Leaders 177 Practice the power of positive statements 184 Human Creations: Can We Evolve Toward Conscious Co-creation? 185 Part Two: The First Shamans Speak Part Three: Practical Applications of the First Shamans' Teachings Appendix: Chronology of Human Advancement 187 Glossary 211 Bibliography 213 Index 215 |
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