St. Chad was an English bishop and founder of a monastery who died in 672. He was noted for his fondness of taking long walks.
Today, in honor of St. Chad's Day, take a walk. But don't just... Read more

When you find yourself lying awake in the dark of the night...
Instead of worrying, think of eleven things for which you're grateful.
#1. You're sleeping in a bed in your own home.
Program your mind... Read more

To the Romans, Amburbium was a holiday of protection for body, mind, and spirit. They circled their homes, chanting and praying, offering sacrifices to ensure their safety from evil... Read more

Conditions are perfect to release disputes, whether they're with ourselves, others, or life in general.
This includes discordant mental chatter, ongoing verbal conflicts, and any other challenges to... Read more

Over the holidays and during other busy times, some of our friendships can slip from our minds. Use the chant below to focus your attention on a relationship or friendship that might have been a... Read more

Tonight is a full moon, with the moon moving from the fire sign of Leo into the earth sign of Virgo. When the moon is in Virgo, we tend to feel a sense of responsibility. We become aware of what... Read more

Call it luck or good fortune, karma or kismet, but call it!
The energies today invite you to believe in the abundance of blessings all around and to call them in.
Start with a visualization of the... Read more

Right now Mercury starts its retrograde motion, so communications may be rerouted or blocked.
Work on clearing your throat chakra. Check to see if it is blocked. Do this by closing your eyes and... Read more

This is a feast day of the Roman goddess Concordia. It is a good day to make peace within the family or household. We often take our families for granted and expect that our relationships will... Read more

Sky goddess of rebirth, the Egyptian Nut provides inspiration today, inviting us to be born again truer to our souls. From the time you wake until the sun begins to set, practice mindfulness in all... Read more