New Worlds of Body, Mind & Spirit Since 1901
In the play Peter Pan, when Tinker Bell drinks the poison intended for Peter and her light begins to fade, the audience saves her life by applauding. I even clap for her when I’m watching the DVD. We may not be able to literally save lives with applause, but we can cheer and encourage people and save their energetic lives by applauding. When you hear a speech, even an informal one, on a topic you support—applaud. When you hear music sung or played beautifully—applaud. When ...
It’s hammer time! MC Hammer brought the groove and those fabulous pants to life when he recorded his world-famous song “U Can’t Touch This” in 1989. On this Thursday (Thor’s Day), let us release the icy cold grip that winter has on us by putting on our favorite music and dancing around a little. Dance as best as you can, in whatever way is appropriate for you. And if you’ve got a pair of those fabulous pants, all the better! We all need a bit of inspiration ...
Today is Valentine’s Day, a day geared toward a show of love for others. However, we need to make sure we take care of ourselves first so we can attract the love we truly need and deserve into our lives. On this day, before you share it with another, take a ritual bath or shower. Use a bath bomb or shower melt with a scent that you associate with love and that relaxes you. As you immerse yourself in the water, repeat to yourself three times: I am love. I am loved. Let the water drain ...
In England, this day is known as Shrove Tuesday or Pancake Tuesday. It’s the time of feasting before the Lenten sacrifices. Flat, crepe-like pancakes with fresh lemon juice and sprinkled sugar are eaten. This spell blesses the place where food is prepared and where people often gather together. You’ll need a new broom (I like an old-fashioned corn broom for this, but any broom will do), lavender oil, and salt. In the morning, rub lavender oil where the whisks of the broom join the ...
