In this date, the Romans honored Ceres, the goddess of grains. To tap into this energy, make a magical porridge for abundance being mindful of what each ingredient represents. Your intention will make it so.

1 1/2 cups whole-grain wheat ( for abundance)
1/2 tsp salt, to manifest the spell
1/2 cup honey, for happiness
1/4 cup walnuts (intelligence)
1/4 cup almonds (well-being)
1 tsp cinnamon (abundance)
1/2 cup raisins, for dreams

Soak the grain in water for twenty-four hours, then drain and rinse it. In a heavy pot, add 4 cups boiling water to the grain. Simmer for 5 hours until the wheat is tender. Make sure the cereal doesn't cook dry; add water if necessary. When tender, drain excess water and add salt. Add honey and cook on low heat until the honey is incorporated. Add nuts, cinnamon, and raisins. Cook until heated.