New Worlds of Body, Mind & Spirit Since 1901
Cold water immersion can improve cardiovascular circulation, facilitate weight loss, reduce inflammation, and promote the natural healing capacity. It has been repopularized recently, but its benefits have been known and practiced throughout the northern countries for centuries. I live on Lake Ontario in southern Canada. I go into the lake once a month through the winter and daily through the spring, summer, and fall. My body’s natural healing capacity has awakened. Share the magic of a ...
Toxic ingredients in common bath products can take a toll on our health and wellbeing. Making organic bath salts from scratch is cheaper, safer, and way more fun! The following bath blend can be quickly mixed and stored in a large glass jar with an airtight lid, to be used as needed. It makes a great gift and helps any person feel blessed by the goddess Venus. * 1 pound Epsom salts* 1 pound extra fine sea salt* 1 pound Mochiko sweet rice flour* 3 cups rose petal powder* 1 ounce rose absolute ...
Both the Moon and Venus are in their glory today as they travel through their home signs, bringing with them intense emotional and physical desires for things that make us feel and look good. Many of us are no doubt feeling our way through the nuances of love, sex, and pleasure at this time, so why not use the opportunity to enhance our lives by attracting more of what we want? Draw a bath with your favorite bubble bath, and light a pink candle. Pour a spoonful of honey into the water and stir ...
March is associated with Isis, the ancient Egyptian goddess of rebirth, renewal, and fertility, amongst many other things. Use the power of spring by creating a ritual of cleansing and purification. Make a ritual bath with seven drops of rose essential oil in the water, then soak and meditate in the bath. If you do not have a bath, then put seven drops of rose essential oil in your shower gel and shake it up. After your ritual bath or shower, light a blue candle and say these words: Mother ...
