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Wellness Update,  August 2013

Having a Natural Childbirth Requires a Plan
by Dorothy Guerra

Yoga and Pregnancy

Many women may lean toward natural childbirth even prior to pregnancy. That said, having a natural childbirth requires research, planning, and plenty of moral support. Here, The Yoga Birth Method author Dorothy Guerra explains why having a plan is so important to the process of natural birth.


August New & Notable Releases
The Yoga Birth Method, by Dorothy Guerra
The Yoga Birth Method
by Dorothy Guerra

Plan a childbirth that’s calm, natural, and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents an eight-step pathway for connecting with your mind, body, and spirit from start to finish.

This easy-to-use guide will help you prepare for a positive and joyful childbirth. Learn how to manage pain, eliminate anxiety, and encourage labor progression with breathing and meditation techniques, affirmations, and yoga poses. Couples choose an intention that becomes a focal point for embracing a calm state of mind throughout the physical and emotional challenges of labor. You’ll also find guidance in drafting a birth plan, labor-support techniques for birth partners, helpful illustrations, information on medical intervention, and a “go to” chapter with detailed advice on all stages of labor to use when the big day arrives.

Angelic Pathways, by Chantel Lysette
Angelic Pathways
by Chantel Lysette

Become a Psychic Wanderer, by Kathryn Harwig and Jean Harwig
Become a Psychic Wanderer
by Kathryn Harwig & Jean Harwig

The Pure Heart of Yoga, by Bob Butera
The Pure Heart of Yoga
by Robert Butera, Ph.D.

Llewellyn.com - To Your Health - August 2013
Save up to 50% with our special offers! Shop Now!

Llewellyn.com - Readers' Top Picks - August 2013
1. Llewellyn's 2014 Herbal Almanac
      by Llewellyn

2.  The Essential Guide to Crystals,
     Minerals and Stones

      by Margaret Ann Lembo

3. Crystals Kit
      by Lo Scarabeo

4. Jewelry & Gems for Self-DIscovery
      by Shakti Carola Navran

5. The Magic of Flowers
      by Tess Whitehurst

Llewellyn.com - Quick Links - August 2013
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This Month: August 2013

The Healing Power of Reiki, by Raven Keyes

Reiki for Beginners, by David Vennells
  Reiki for Beginners
by David Vennells


Sacred Path of Reiki, by Katalin Koda
Sacred Path of Reiki
by Katalin Koda

Reiki Inspirational Cards, by Lo Scarabeo
Reiki Inspirational Cards
by Lo Scarabaeo
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