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Wellness Update,  November 2013

Chinese Healing Exercises: Your Path To Greater Health and Longevity
by Steven Cardoza

Tai Chi

What are Chinese Healing Exercises? How are they able, in just a few short minutes a day, to restore and maintain health and longevity? Steven Cardoza, author of Chinese Healing Exercises discusses exactly what these exercises are and illustrates five ways these Chinese Healing Exercises provide benefits.

November New & Notable Releases
Chinese Healing Exercises, by Steven Cardoza
Chinese Healing Exercises
by Steven Cardoza

Reduce Pain and Enhance Your Well-being With Simple Chinese Healing Exercises

Improve your health and longevity with 88 easy-to-learn exercises. Gentle enough to be practiced by anyone—regardless of age, gender, or state of health—these exercises can be done for as little as one or two minutes each day to help you:
  • Increase fitness levels
  • Minimize and even reverse many of the signs of aging
  • Extend the healthy years of your life
  • Work on specific health challenges
  • Improve athletic performance
  • Reduce the likelihood of injury
  • Get through the day with more energy and vitality
Based on the principles of acupressure, taiji, qigong, and Daoist yoga, each exercise includes illustrations, easy-to-follow instructions, and its physical and energetic benefits. This book also includes an index, so you can look up exercises for specific aches and pains, allergies, digestive disorders, insomnia, stress, and other common health concerns.

The Holistic Way, by Billy Roberts
The Holistic Way
by Billy Roberts

The Healing Power of Reiki, by Raven Keyes

The Yoga Birth Method, by Dorothy Guerra
The Yoga Birth Method
by Dorothy Guerra - To Your Health - November 2013
Save Up to 65% During Our Biggest Holiday Sale Yet! Free Shipping on U.S. Orders Over $25! Shop Now! - Readers' Top Picks - November 2013
1. Llewellyn's 2014 Herbal Almanac
      by Llewellyn

2.  Self-Empowerment and
     Your Subconscious Mind

      by Carl Llewellyn Weschcke &
     Joe H. Slate, Ph.D.

3. Self-Hypnosis for a Better Life
      by William W. Hewitt

4. Goddess to the Core
      by Sierra Bender

5. The Holistic Way
      by Billy Roberts - Quick Links - November 2013
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This Month: November 2013

The Energy of Words, by Michelle Arbeau
  The Energy of Words
by Michelle Arbeau
Available December
Pre-Order Today!

Beyond Soul Mates, by Cyndi Dale
  Beyond Soul Mates
by Cyndi Dale

Sex Magic for Beginners, by Skye Alexander
Sex Magic for Beginners
by Skye Alexander

The Law of Attraction Tarot, by Lo Scarabeo
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