The Healing Power of Tea
by Caroline Dow
Filled with “tea-riffic” knowledge, this comprehensive guide to the
healing world of teas and tisanes helps you live a healthier and
happier life. From black to green to oolong, you’ll discover detailed
chapters on different tea types, their advantages, and an extensive
list of ailments and what blends will alleviate them.
Whether you’re an expert tea drinker or a new convert, author Caroline
Dow teaches you the many delicious benefits of tea and herbal
infusions. Discover tea’s fascinating history, recipes, and an
easy-to-use reference guide. Learn about blending, preparation and
consumption, and how to grow your own herb garden. With both healing
and preventative uses, tea is an ideal choice for healthy living.