Yoga and Body Image
by Melanie Klein & Anna Guest-Jelley
WIn this remarkable, first-of-its-kind book, twenty-five
contributors—including musician Alanis Morissette, celebrity yoga
instructor Seane Corn, and
New York
Times bestselling author Dr. Sara Gottfried—discuss how yoga and
body image intersect. Through inspiring personal stories you’ll
discover how yoga not only affects your physical health, but also how
you feel about your body.
Offering unique perspectives on yoga and how it has shaped their lives,
the writers provide tips for using yoga to find self-empowerment and
improved body image. This anthology unites a diverse collection of
voices that address topics across the spectrum of human experience,
from culture and media to gender and sexuality.
Yoga and Body Image
will help you learn to connect with and love your beautiful body.
