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Hala Khouri

Hala Khouri, MA, SEP, E-RYT 500*, has been teaching the movement arts for over twenty years. Her roots are in yoga, dance, and somatic psychology. Creative movement and honest self-exploration have always been sources of tremendous healing for her. Hala is Hala is one of the creators of Off the Mat, Into the World, a non-profit organization dedicated to utilizing the tools of yoga and somatic practices within a justice framework to inspire people to be conscious leaders of change.

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Embodied Resilience through Yoga
30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss
30 Amazing Stories of Resilience to Help You Heal, Connect, and ThriveFeaturing thirty personal essays about finding resilience through yoga, this inspiring book supports your journey to... READ MORE
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