Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Yoga Nidra reliably reveals and awakens your inner reservoir of intuitive understanding and unconditional joy.
Date: | From 09/09/2022 to 09/12/2022 |
Location: | Yogaville Online Programs United States |
Website: | https://www.yogaville.org/programs/10192/yoga-nidra-for-complete-relaxation-and-stress-relief/ |
Julie Lusk, MEd, E-RYT-500, NCC, has specialized in yoga, relaxation training, guided imagery, and meditation for decades. An international writer, recording artist, and workshop leader, Julie is talented in bringing the ...