One of the four brainwave patterns, the alpha state is typified by patterns that repeat at the speed of 8-13 Hertz (cycles per second). People drifting into sleep or coming out of it are in the alpha state. It is also the speed of the brainwaves typified by daydreaming, a light trance, etc. This state becomes stronger when you close your eyes. The other brainwave patterns are beta, delta, and theta.
Readers, please enjoy this guest blog post by Awyn Dawn, author of Paganism for Prisoners and the new Paganism on Parole.
One of the most important magical abilities to develop is visualization. If you can make something real in your mind's eye,...
New Worlds of Body, Mind & Spirit Since 1901
