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Online Reference For Body, Mind & Spirit

Term: Beta State

DEFINITION:
One of the four brainwave patterns, the beta state is typified by patterns that repeat at the speed of 14-20 Hertz (cycles per second). People in their normal, waking consciousness are in the beta state. It is the brainwave pattern when you are focused on the outside world. The other brainwave patterns are alpha, delta, and theta.
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Happy Beltane to Our Southern Hemisphere Friends!
by Anna
Here in the northern hemisphere, Samhain is almost upon us, but for our southern hemisphere friends, it is time for Beltane. To help you celebrate, we’ve rounded up our best rituals, spells, books, and more! A May Eve Incantation: Beltane...
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