One of the four brain wave patterns, the theta state is typified by patterns that repeat at the speed of 4-7 Hertz (cycles per second). People in deep meditation are in the theta state. It is also the speed of the brainwaves typified by people using their imagination and being creative. The other brain wave patterns are alpha, beta, and delta.
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The Page of Pentacles from the Wizards Tarot
The first six months of quarantine have been very difficult for me (this is written in August; and I'm sure I'm not alone). One of the things that really helped me was...