Online Reference For Body, Mind & Spirit

Term: Ardhapadamasana

DEFINITION:

The Half Lotus Posture. In this modified version of the Lotus Posture, only one foot is placed atop the thigh when the legs are crossed. 

AUTHOR:  Mark A. Michaels and Patricia Johnson
SOURCE:  Great Sex Made Simple, by Mark A. Michaels and Patricia Johnson (Llewellyn Publications)