Healthy Habits Spell

Color of the day:  Yellow
Incense of the day:  Poplar
Color of the day: Yellow
Incense of the day: Poplar

Choose an item that represents a habit you want to break today. Wrap it in a black cloth and wrap the cloth with a paper chain. Say in a firm voice:

I break this pattern,
Which causes me such strife.
My self is worth much more to me.
I break this chain and set me free!

Break the chain of paper. Crush the item inside the black cloth if you can. Bury it under a large stone. Keep the chain on your altar as a reminder of your strength. Today is Nobel Prize Day when awards are give for inventions or activities that promote peace and the overall good of mankind. When we do spells we should recall we are also inventors. Put your positive powers to work today to create good that will give to the world.
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