Color of the day: Black
Incense of the day: Ylang-ylang
I am willing to let go of guilt.
Now gently conjure up a feeling of love in your heart. Surround the situation with this feeling of love, then light the second candle and say:
I am willing to transform
Inhale, close your eyes tightly and tense up every muscle in your body, and then fully release all the tension. Light the third candle as you say:
I now choose to forgive myself
completely. I now surrender
to the perfection of the
Allow the candles to burn for at least forty minutes, and then extinguish.