POSTED UNDER Kitchen
Conscious Cooking
Color of the day: Blue Incense of the day: Magnolia However, before you can make that magic happen, you need to know what you're working with. Prepare a meal that is made from as many locally grown, organic, and free-range ingredients as you can get and afford. If you go to a farmers' market, talk to the farmers about how the animals were raised and killed, and how the plants were cultivated. Ask at the gorcery store where the food you buy comes from; some stores will list the state (or country!) of origin. As you're preparing the meal, think about the physical places the food came from, the pastures and fields and orchards. Remind yourself, as you eat, that you are eating the soil of the places the plants and animals came from. |
Related Product
by Llewellyn
A Spell a Day Keeps the Monotony at Bay
Cast yourself an exciting year one spell at a time with this collection of new workings, recipes, rituals, and meditations. Crafted with simplicity in mind,...
About Lupa
Lupa (Portland, OR) is a neoshaman, artist and sustainability geek. She has been working with animal magic in various forms since the 1990s and has developed a self-created and spirit-directed neoshamanic path. She possesses a Master's degree in counseling psychology with an emphasis on ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=5241