Color of the day: Scarlet
Incense of the day: Cedar
What times in your life did you get worked up more than you needed to? Did blowing up really do you any good, or did it just make you feel worse? Getting hostile tends to lead to physical symptoms such as headaches, heartburn, or nausea.
Spend some time in silence today. Think about how different some conversations could be if you remember to remain calm and tactful. Sometimes biting our tongue may be the best, most peaceful route. If it doesn't need to be said, dont' bother saying it.