Color of the day: Crimson
Incense of the day: Apricot
Firmly pack garden soil into a flowerpot saucer. In the soil trace an outline of what it is you'd like to change about yourself. Next, fill a watering can with water. Pour the water onto the image you've traced. Watch as it fades. Keep watering until the soil turns to mud. Pour the mud onto the ground and rinse the saucer until it's clean. See your current appearance draining away harmlessly into the earth. Then announce in a clear voice:
"The image in my mind
Is the image I shall find!"
Now take the steps to change your appearance. Remember seeing the old you dissolving before your eyes.