POSTED UNDER Air, Bath, Cure, AND MORE

Anti-Stress Mud Mask

Color of the day:  Gray
Incense of the day:  Rue
 

There is nothing like a good mud mask to help evoke the grounding and curative powers of Mother Earth. If the transitory demands of the season have you feeling stressed, take a minute today to ground down. In 33 minutes, this mask will have you looking years younger and feeling noticeably more secure.

In a large glass bowl, combine the following ingredients:
• 2 cups bentonite clay
• 3 tablespoons turmeric
• 1 teaspoon asafoetida ( hing)
• 1 teaspoon cinnamon
• 1 teaspoon Norwegian fish oil extract
• 1/2 teaspoon angelica powder
• 8 drops organic tea tree oil
• 1 cup of brewed Matcha green tea

Mix the mask thoroughly until a smooth paste forms. Apply while warm and relax into a chair or hot bathtub. Offer the following prayer three times:

Demeter decree, my discreet
and determinant adaptivity!

Rinse clean using only warm water, and moisturize with a mild face cream rich in vitamin E for best results.

 

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