Use this spell to shake off unpleasant feelings following stressful situations or interactions with hostile people. Go outside with a pinch of black pepper in your hand. Hold the pepper in your closed hand as you let any unpleasant thoughts and feelings flow freely into the spice. Try to step back and be an observer of these energies as you pour them into the pepper.

Once you're finished transferring the unwanted energies into the pepper, open your hand, close your eyes, and blow the pepper off your palm while visualizing that you are blowing away these unpleasant thoughts and emotions. Turn around and open your eyes. Don't look back in the direction that you scattered the pepper.