New Worlds of Body, Mind & Spirit Since 1901
We all have happy places here and there, outdoor spots that make us feel safe and peaceful. Maybe it’s a favorite trail in a park, a childhood haunt, or an area of town that brings back happy memories. Next time you visit your own happy place, gather a little bit of dirt or some pebbles from the ground and put them in a tiny jar or envelope that you can carry. Anytime you feel uneasy or overwhelmed, no matter where you are, pinch some of the earth from the jar or envelope between your ...
It’s that time of year when our garden tools get dusted off and put back to work. This repair oil is a good way to keep wooden handles smooth and able to endure the harsh and muddy conditions of the garden. Combine the following oils in a glass bottle with a fitted screw cap: * 1 cup liquid coconut oil* 8 drops frankincense essential oil* 2 drops orange essential oil* 3 drops holy basil essential oil* 3 drops ylang-ylang essential oil* 3 tablespoons liquid calendula essential oil* 3 ...
The fairies are always around to assist you. It is a good idea to show them gratitude for their help along your spiritual journey. Walk into the woods or an outdoor area with lots of trees. Gather up nuts, seeds, leaves, and stones that you find on your path. Find a flat surface on a rock or an area in the grass at the base of a tree, and arrange the items in a circular pattern to create a nature mandala as an offering. Close your eyes, take a deep breath, and chant this three times: I am ...
In honor of April Fools’ Day, here’s an affirmation to guard against falling for illusions and being tricked. Light a white candle in a clear glass container and place it on a small mirror. Gaze upon the candle and chant: I can read between the lines.I can see what isn’t shown.I will not be tricked or fooled.I will learn what isn’t known. Allow the candle to burn out safely. Carry the mirror with you. ...
