New Worlds of Body, Mind & Spirit Since 1901
For each bad habit you wish to banish, take a small piece of paper. Write words or phrases that describe the bad habit and the ways in which it’s hurting you. (For example, you might write “soda pop” and all of its health implications, or “negative thinking” and all of its energetic consequences.) Cast a protective circle, then invite and safely light a black candle for your most powerful protective deity. Tell your deity that you wish to be free of this habit and ...
The fresh-slate feeling of the new calendar year inspires change, and by calling on the clarifying power of elemental air and the ever-shifting energy of the wind, you can move through these changes with more awareness and momentum. If possible, perform this spell outdoors where you can feel the air moving. Bring to mind the desired outcome of the change you wish to make, and focus on what you think and feel as you imagine already experiencing this outcome. Say:By power of air, my path is ...
In 1989 in Montreal, Quebec, fourteen young women were murdered simply because they were women. The National Day of Remembrance and Action on Violence was instituted across Canada in 1991 to remember the victims and to take action against gender-based violence. Because gender-based violence is woven intrinsically into our culture, and widely represented in popular media, we often encounter it and feel silenced and slighted. Today, let’s claim the right to live free of violence.Speak ...
We all have those days when we feel down, overly critical of ourselves, or unappreciated. Don’t let those negative emotions deceive you. Use this spell to banish them and restore your confidence. All you need for this spell is a blanket. Find a comfortable place to sit and wrap yourself in the blanket. Make yourself as cozy as possible. Visualize the blanket as a reassuring hug or a pat on the back.Chant: Dismiss all the worry,don’t let it hold sway.Start over tomorrow,another new ...
