New Worlds of Body, Mind & Spirit Since 1901
Vibrant shades of nail polish are an excellent means of utilizing color magic, and the portable nature of polish makes it easy and practical to use. Consult a list of color correspondences for help in choosing just the right shade to match your intention. Some examples include pink or red for love, white or black for protection, yellow or orange for communication, and green for growth, health, or prosperity. Once you’ve chosen a shade of nail polish, light a candle of the same color and ...
Use this cleansing bath to relax and unwind, especially if you’ve had a challenging day. Prepare as you normally would for a relaxing bath or shower. For example, light some candles and play some music. If you’re using a tub, add some Epsom salts, bubble bath, essential oils, or a bath bomb. Create the most relaxing atmosphere you can imagine. If you don’t have a bathtub, prepare the room with the candles and use an infuser for essential oils. Visualize the water literally ...
February is the month of love. Whether you are in a relationship or not, self-love and positive body consciousness are important. Your inner dialogue with yourself and your body helps your self-love blossom from the inside out. When you wash your body, the water cleanses your emotions and spirit. Rose, vanilla, and lavender are scents associated with love. Find a scent that you love for this bathing ritual. As you wash different areas of your body, tell yourself why you appreciate that part of ...
Words are powerful. What we sa y out loud has a tendency to manifest. This magical mouthwash will help your words flow in a positive direction. As an added bonus, the herbs in this recipe contain antibacterial properties that are actually good for your oral hygiene! Ingredients:* 5 fresh sage leaves* 5 fresh peppermint leaves* 1 organic rose petal or 3 drops rose water* Glass jar with a tight lid* ½ teaspoon sea salt* 5 ounces boiling water Put the leaves and rose petal/rose water in a ...
