Readers, please enjoy this guest blog post by Dr. Debbie Palmer, author of the new Mindful Beauty. Summer—with its abundant fruits and vegetables—may be officially over, but fall's bounty is just as plentiful…and just as delicious. What's more: the wide variety of deep rich colors that we can find in fall's produce is indicative of the health-promoting antioxidants they contain. In fact, the deeper or richer the color of a fruit or vegetable, the more antioxidants it contains. It's the antioxidants—compounds that help prevent or stop damage from oxidants (damaging free radicals found in everything from the sun's rays to the pollution around us)—that give fruits and