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Health and wellness are active processes of striving to become aware, mentally and spiritually, as well as making choices to lead a healthy, fulfilling life. These processes are characterized by physical, spiritual, and mental change and growth. We aim to help our readers navigate this growth to holistic living, personal wellness, alternative medicine, and more, so that we can all find our personal bliss.

We also have a regular monthly newsletter featuring hot new releases, special sales offers, and informative articles and tips on emotional and physical wellness, holistic living and healing, and personal growth. Subscribe to the Wellness Update today!

WHAT'S NEW COMING SOON BROWSE ALL BODY & SOUL
IN OUR BLOGS
How Women Can Deepen Their Relationship with Their Self-Care
by Anna
Readers, please enjoy this guest blog post by Rhoda Shapiro, author of Fierce Woman. We've all heard it many times: Self-care is absolutely essential. As women, we're well aware of this fact. We put so much energy every day into jobs, tasks,...
Learn the latest details and most recent groundbreaking discoveries that reveal, for the first time, the mystery of life in the spirit world after death on Earth—proof that our consciousness...
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