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Body & Soul



Written by Anna on June 20, 2016 9:25 am  |  Comments (0)
Readers, please enjoy this guest blog post by Doron Hanoch, author of the new Yoga Lifestyle. How much should you meditate? All the time! Meditation is not necessarily sitting down to quiet the mind, as for most of us, sitting down means either watching the mind with awareness or drowning within the stories of the head. For some meditation does allow a dropping into the present moment, and a sense of ease and peace. For some it even goes deeper beyond our conscious awareness, but this is rare, and hard to repeat even for those that have experienced it. To make life a lot more blissful, we simply need to practice awareness, or mindfulness, repeatedly. A simple exercise is to stop every hour for two minutes and focus on your breath as it passes through the nose, and at the same time...  Read this Post
Llewellyn's 2017 Herbal Almanac
Llewellyn's 2017 Herbal Almanac
Herbs for Growing & Gathering, Cooking & Crafts, Health & Beauty, History, Myth & Lore
Llewellyn
$11.99 US,  $14.99 CAN | Add to Cart
The Second Book of Crystal Spells
The Second Book of Crystal Spells
More Magical Uses for Stones, Crystals, Minerals... and Even Salt
Ember Grant
$16.99 US,  $19.50 CAN | Add to Cart
Discover Your Authentic Self
Discover Your Authentic Self
Be You, Be Free, Be Happy
Sherrie Dillard
$16.99 US,  $19.50 CAN | Add to Cart
The Yoga Lifestyle
The Yoga Lifestyle
Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life
Doron Hanoch
$19.99 US,  $22.95 CAN | Add to Cart
Rumi Meditations CD
Rumi Meditations CD
Enter Into The Divine Heart
Alana Fairchild
$16.95 US,  $19.50 CAN | Add to Cart
Llewellyn's Complete Book of Chakras
Llewellyn's Complete Book of Chakras
Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
Cyndi Dale
$39.99 US,  $45.95 CAN | Add to Cart

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Yoga Beyond the Mat
Yoga Beyond the Mat
How to Make Yoga Your Spiritual Practice
By: Alanna Kaivalya
Type: Trade Paperback
Price: $16.99 US,  $19.50 CAN
The Yoga Way to Radiance
The Yoga Way to Radiance
How to Follow Your Inner Guidance and Nurture Children to Do the Same
By: Shakta Khalsa
Type: Trade Paperback
Price: $16.99 US,  $19.50 CAN

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The Strength of Sensitivity
The Strength of Sensitivity
Understanding Empathy for a Life of Emotional Peace & Balance
By: Kyra Mesich
Type: Trade Paperback
Price: $16.99 US,  $19.50 CAN
Discover Your Authentic Self
Discover Your Authentic Self
Be You, Be Free, Be Happy
By: Sherrie Dillard
Type: Trade Paperback
Price: $16.99 US,  $19.50 CAN

View All
Crystal Goddessess 888
A product by Blue Angel Crystal Goddessess 888
Manifesting with the Divine Power of Heaven & Earth
By: Alana Fairchild, Jane Marin
Type: Hard Cover
Price: $26.95 US,  $30.95 CAN
The Second Book of Crystal Spells
The Second Book of Crystal Spells
More Magical Uses for Stones, Crystals, Minerals... and Even Salt
By: Ember Grant
Type: Trade Paperback
Price: $16.99 US,  $19.50 CAN

We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
How to Use Affirmations That Work
Intuiting Your Way to Good Health
Chinese Healing Exercises: Your Path To Greater Health and Longevity





Llewellyn's 2017 Herbal Almanac Llewellyn's 2017 Herbal Almanac
Herbs for Growing & Gathering, Cooking & Crafts, Health & Beauty, History, Myth & Lore

By: Llewellyn
Price: $11.99 US,  $14.99 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $17.99 US,  $20.95 CAN
The Yoga Lifestyle The Yoga Lifestyle
Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life

By: Doron Hanoch
Price: $19.99 US,  $22.95 CAN
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
Animal Speak Animal Speak
The Spiritual & Magical Powers of Creatures Great and Small

By: Ted Andrews
Price: $22.99 US,  $26.50 CAN