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The Wellness Update
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Body & Soul



Written by Angela on April 08, 2016 12:15 pm  |  Comments (1)
Monday marked my 5 year anniversary at Llewellyn. Hoorah! Anniversaries often become moments of pause where we reflect on the past, commemorating a significant date and events that have unfolded over time, but it’s been a very mindful week around here! Instead of looking to the past, we’ve been all about finding ourselves in the present moment. Yesterday Kate Sciandra, author of The Mindfulness Habit: Six Weeks to Creating the Habit of Being Present, came to talk about her book and share simple practices we can make use of throughout our everyday lives. “This doesn’t have to be difficult or painful,” she stressed. “You don’t need to go off on a 10 day retreat to learn this. If nothing else, just come back to your breath. Notice how you’re breathing. Breath can lead you to feelings...  Read this Post
Llewellyn's Complete Book of Chakras
Llewellyn's Complete Book of Chakras
Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution
Cyndi Dale
$39.99 US,  $45.95 CAN | Add to Cart
Angel Insights
Angel Insights
Inspiring Messages From and Ways to Connect With Your Spiritual Guardians
Tanya Carroll Richardson
$15.99 US,  $18.50 CAN | Add to Cart
The Strength of Sensitivity
The Strength of Sensitivity
Understanding Empathy for a Life of Emotional Peace & Balance
Kyra Mesich
$16.99 US,  $19.50 CAN | Add to Cart
The Herb Gardener's Essential Guide
The Herb Gardener's Essential Guide
Creating Herbal Remedies and Oils for Health & Healing
Sandra Kynes
$22.99 US,  $26.50 CAN | Add to Cart
Crystal Grids
Crystal Grids
How to Combine & Focus Crystal Energies to Enhance Your Life
Henry M. Mason, Brittani Petrofsky
$17.99 US,  $20.95 CAN | Add to Cart
Llewellyn's Complete Book of Mindful Living
Llewellyn's Complete Book of Mindful Living
Awareness & Meditation Practices for Living in the Present Moment
Robert Butera, Erin Byron
$27.99 US,  $32.50 CAN | Add to Cart

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Classic Clear Quartz Pendulum
A product by Lo Scarabeo Classic Clear Quartz Pendulum
By: Lo Scarabeo
Type: Pendulum
Price: $17.95 US,  $20.95 CAN
The Essential Guide to Crystals, Minerals and Stones
The Essential Guide to Crystals, Minerals and Stones
By: Margaret Ann Lembo
Type: Trade Paperback
Price: $24.99 US,  $28.95 CAN

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The Strength of Sensitivity
The Strength of Sensitivity
Understanding Empathy for a Life of Emotional Peace & Balance
By: Kyra Mesich
Type: Trade Paperback
Price: $16.99 US,  $19.50 CAN
Medium
Medium
A Step-by-Step Guide to Communicating With the Spirit World
By: Konstanza Morning Star
Type: Trade Paperback
Price: $15.99 US,  $18.50 CAN

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The Yoga Way to Radiance
The Yoga Way to Radiance
How to Follow Your Inner Guidance and Nurture Children to Do the Same
By: Shakta Khalsa
Type: Trade Paperback
Price: $16.99 US,  $19.50 CAN
Yoga's Healing Power
Yoga's Healing Power
Looking Inward for Change, Growth, and Peace
By: Ally Hamilton
Type: Trade Paperback
Price: $15.99 US,  $18.50 CAN

We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
How to Use Affirmations That Work
Intuiting Your Way to Good Health
Chinese Healing Exercises: Your Path To Greater Health and Longevity





Llewellyn's Complete Book of Chakras Llewellyn's Complete Book of Chakras
Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution

By: Cyndi Dale
Price: $39.99 US,  $45.95 CAN
Jasmine Becket-Griffith Coloring Book Jasmine Becket-Griffith Coloring Book
A Fantasy Art Adventure

By: Jasmine Becket-Griffith
Price: $19.95 US,  $22.95 CAN
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
Journey of Souls Journey of Souls
Case Studies of Life Between Lives

By: Michael Newton
Price: $17.99 US,  $20.95 CAN
Angel Insights Angel Insights
Inspiring Messages From and Ways to Connect With Your Spiritual Guardians

By: Tanya Carroll Richardson
Price: $15.99 US,  $18.50 CAN