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Health and wellness are active processes of striving to become aware, mentally and spiritually, as well as making choices to lead a healthy, fulfilling life. These processes are characterized by physical, spiritual, and mental change and growth. We aim to help our readers navigate this growth to holistic living, personal wellness, alternative medicine, and more, so that we can all find our personal bliss.

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WHAT'S NEW COMING SOON BROWSE ALL BODY & SOUL
IN OUR BLOGS
Again and Again: Why Do We Have Recurring Dreams?
by Anna
Readers, please enjoy this guest blog post by Linda Yael Schiller, author of Modern Dreamwork. Most of have had recurrent dreams at some time in our lives. Some of them eventually just disappear, but sometimes they repeat over and over again....
Learn the latest details and most recent groundbreaking discoveries that reveal, for the first time, the mystery of life in the spirit world after death on Earth—proof that our consciousness...
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