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The Wellness Update
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Yoga

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Yoga's Healing Power
Yoga's Healing Power
Looking Inward for Change, Growth, and Peace
By: Ally Hamilton
Type: Trade Paperback | English | 9780738747835
Price: $15.99 US,  $18.50 CAN
Available: August 2016, you may pre-order this product and we will ship it when copies are available.
Quantity:

"I have practiced yoga nearly twenty years now, and I appreciate the spiritual and healing aspects of my practice as much, if not more, than the physical. Thank you Ally Hamilton and Yogis Anonymous ...
[read more]


Yoga's Healing Power
Yoga's Healing Power
Looking Inward for Change, Growth, and Peace
By: Ally Hamilton
Type: Media - E-Book | English | 9780738748986
Price: $15.99 US
Available: August 2016, you may pre-order this product and we will ship it when copies are available.
Quantity:

"I have practiced yoga nearly twenty years now, and I appreciate the spiritual and healing aspects of my practice as much, if not more, than the physical. Thank you Ally Hamilton and Yogis Anonymous ...
[read more]


The Yoga Lifestyle
The Yoga Lifestyle
Using the Flexitarian Method to Ease Stress, Find Balance & Create a Healthy Life
By: Doron Hanoch
Type: Trade Paperback | English | 9780738748665
Price: $19.99 US,  $22.95 CAN
Available: June 2016, you may pre-order this product and we will ship it when copies are available.
Quantity:

This book offers practical tools based on the most efficient practices of yoga and Ayurveda mixed with contemporary diet and lifestyle practices to help the modern yogi live a balanced life of health ...
[read more]


The Yoga Lifestyle
The Yoga Lifestyle
Using the Flexitarian Method to Ease Stress, Find Balance & Create a Healthy Life
By: Doron Hanoch
Type: Media - E-Book | English | 9780738750521
Price: $19.99 US
Available: June 2016, you may pre-order this product and we will ship it when copies are available.
Quantity:

This book offers practical tools based on the most efficient practices of yoga and Ayurveda mixed with contemporary diet and lifestyle practices to help the modern yogi live a balanced life of health ...
[read more]


True Yoga
True Yoga
Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
By: Jennie Lee
Type: Trade Paperback | English | 9780738746258
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
Quantity:

Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga... [read more]


True Yoga
True Yoga
Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
By: Jennie Lee
Type: Media - E-Book | English | 9780738747750
Price: $16.99 US
In stock? No, expect a delay in shipping
Quantity:

Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga... [read more]


Anodea Judith's Chakra Yoga
Anodea Judith's Chakra Yoga
By: Anodea Judith
Type: Trade Paperback | English | 9780738744445
Price: $24.99 US,  $28.95 CAN
In stock? Yes, ready to ship
Quantity:

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is... [read more]


Yoga Therapy for Stress and Anxiety
Yoga Therapy for Stress and Anxiety
Create a Personalized Holistic Plan to Balance Your Life
By: Robert Butera, Erin Byron, Staffan Elgelid
Type: Trade Paperback | English | 9780738745756
Price: $19.99 US,  $22.95 CAN
In stock? Yes, ready to ship
Quantity:

Create a personalized path to healing with this step-by-step guide to holistic change. Comprehensive and accessible no matter your skill level, Yoga Therapy for Stress and Anxiety helps you... [read more]


Yoga Therapy for Stress and Anxiety
Yoga Therapy for Stress and Anxiety
Create a Personalized Holistic Plan to Balance Your Life
By: Robert Butera, Erin Byron, Staffan Elgelid
Type: Media - E-Book | English | 9780738746449
Price: $19.99 US
In stock? No, expect a delay in shipping
Quantity:

Create a personalized path to healing with this step-by-step guide to holistic change. Comprehensive and accessible no matter your skill level, Yoga Therapy for Stress and Anxiety helps you... [read more]


Yoga and Body Image
Yoga and Body Image
25 Personal Stories About Beauty, Bravery & Loving Your Body
By: Melanie Klein , Anna Guest-Jelley
Type: Trade Paperback | English | 9780738739823
Price: $17.99 US,  $20.95 CAN
In stock? Yes, ready to ship
Quantity:

In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara... [read more]


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I've never been a fan of standard positive affirmations; my clients are always shocked when I tell them this. In fact, for some people, not only do affirmations not work, but they can also make things worse. I know this may be a little surprising after reading pretty much everywhere that if we just repeat positive things, our lives will turn to... read this article
Intuiting Your Way to Good Health
Chinese Healing Exercises: Your Path To Greater Health and Longevity
Having a Natural Childbirth Requires a Plan





Llewellyn's Witch's Coloring Book Llewellyn's Witch's Coloring Book
By: Llewellyn
Price: $12.99 US,  $14.95 CAN
Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
Dreaming the Divine Dreaming the Divine
Techniques for Sacred Sleep

By: Scott Cunningham
Price: $15.99 US,  $18.50 CAN
The Art of Spiritual Healing (new edition) The Art of Spiritual Healing (new edition)
Chakra and Energy Bodywork

By: Keith Sherwood
Price: $17.99 US,  $20.95 CAN
How to Heal Yourself When No One Else Can How to Heal Yourself When No One Else Can
A Total Self-Healing Approach for Mind, Body, and Spirit

By: Amy B. Scher
Price: $17.99 US,  $20.95 CAN