X
OOPS!
VIEW CART
CONTINUE SHOPPING
X
ADDED!
VIEW CART
CONTINUE SHOPPING
X
OOPS!
MANAGE WISHLISTS
CONTINUE SHOPPING
X
ADDED!
CANCEL
(0)
Llewellyn is committed to keeping our staff and customers healthy and safe, as well as being good corporate citizens, during this time. Click to read how we are responding to the COVID-19 pandemic.
Listed Under Yoga

The Yoga Life

Applying Comprehensive Yoga Therapy to All Areas of Your Life

This innovative book shows you how to design and apply a personalized system of yoga to all areas of your life. The Yoga Life presents yoga's philosophy and guiding principles in a way that makes it easy to use them every day. Both scientific and spiritual perspectives are featured, merging Eastern and Western wisdom together to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle.

This practical book provides extensive yogic wisdom, real-world examples of the ideas in action, and thought-provoking questions to inspire you. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for whole health. The Yoga Life has everything you need to build a unique practice that fits your needs.

Pre-order this item
$18.99 US
SHARE:   
PRODUCT DETAILS:
ISBN-13: 9780738757674
Imprint: Llewellyn
Pub Date: July 2021
Product Type: Trade Paperback
Page Count: 264 pages
Size: 6 x 9 IN
Case Quantity: 32
Related Products
$9.99 US
  /  
$29.99 US
  /  
$18.99 US
  /  
View more
        
Copyright © 2021 - Llewellyn Worldwide, Ltd.