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Specializes In Yoga

Erin Elizabeth Downing

Photo by Dani Nicole Photography

Erin Elizabeth Downing (Charlotte, NC) recovered from debilitating illness and food allergy with the help of Eastern healing modalities. Today she is a certified Kundalini Yoga and Pilates instructor, holding certificates in wellness coaching and plant-based nutrition. She is a sought-after coach and speaker, bringing her philosophy of paying yourself first—mind, body, and spirit—to her clients and events.

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Featured Title by this Author
Kundalini Yoga Demystified
A Modern Guide to What It Is and How to Practice
What Kundalini Is and Why We Need It Kundalini yoga is an accessible practice for sharpening your mind, finding balance in your daily life, increasing your body's strength, and developing a... READ MORE
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