Readers, please enjoy this guest blog post by Abby Wynne, author of the new Heal Your Inner Wounds. Many people say that they feel lighter after releasing grief, anger, or other types of emotional pain. But what happens next may not be expected—people can display signs of physical pain, or have unusual bouts of anxiety; I often hear of people who can't stop crying and don't know why. So, if it's healing, then why does it hurt so much? This weight that we let go of when we heal is the weight of stuck, solid, emotional pain. In some cases, solidified emotional pain feels like rocks in the stomach, or coils wrapped around internal organs, constricting them so that they cannot do