Readers, please enjoy this guest blog post by Kerri Connor, author of Spells for Tough Times.
So it's February. Chances are some of you have already dropped off your New Year's resolutions. I admit I am not one to make resolutions, simply because I believe they set us up for failure. Too many people that I know have made their resolutions and a few weeks into the new year, they mess up and decide to drop them altogether. They decide to put them off for another year, thinking that something will change, and then make the same resolutions over and over again.
Have you ever fallen into this trap?
I'm here to tell you don't have to do that. You do not have to wait until New Year's, or
While rushing through my morning routine I was surprised with a little tid bit on a morning radio show. First, they dangled the carrot: According to their source, 1 minute of a certain activity was equal to the stress relief gained from a 33 minute massage! I hate when they hook me like that, when I really need to head out the door, and instead I linger just a bit longer to hear what the mystery answer is. More efficient than a massage?! In my world, nothing can beat a massage; it's the best gift anyone could ever give me, hands down. If there was stress relief equivalent to that tranquility, I had to know what it was. When they finally revealed popping bubble wrap was the grand