Readers, please enjoy this guest blog post by Rhoda Shapiro, author of Fierce Woman.
We've all heard it many times: Self-care is absolutely essential.
As women, we're well aware of this fact. We put so much energy every day into jobs, tasks, responsibilities, and relationships; if we don't replenish and nurture ourselves in the process, we'll eventually get depleted.
Many of us put off self-care because there's simply no time for it. Others feel guilty about carving out the time to do something for ourselves.
Right now, I feel like our definition of self-care is quite limiting, which is actually keeping us from engaging in it at a deeper level.
When we think of self-care,
Readers, please enjoy this guest blog post by Melissa Alvarez, author of Your Psychic Self, 365 Ways to Raise Your Frequency, Animal Frequency, Believe and Receive, The Simplicity of Cozy, and the new Earth Frequency.
There are locations all around the world that radiate a deeply potent, positive energy. I'm often asked what makes some sites more powerful than others. I believe there are several factors involved when answering this question. Let's consider the following:
Earth Frequency: The Earth is a huge ball of active energy. At its core, there is magma that is constantly shifting and moving, heating the planet from the inside. In other layers, you'll find enormous areas of rock
Readers, please enjoy this guest blog post by Bryn Blankinship, author of The Limitless Soul.
What makes you happy? What is your useful purpose in life?
Over many years of practice as a transpersonal hypnotherapist specializing in past life and spiritual regression, a common complaint of clients is that they are not happy. Many are seeking happiness outside of themselves, while others aren't taking time to nurture their own happiness along with helping others in their life with theirs. Oftentimes they have lost sight of their purpose or they are so focused on the past or future that they are not truly enjoying the present moment. My goal is to help them to find purpose in their lives
Readers, please enjoy this guest blog post by Jilly Shipway, author of the new Yoga Through the Year.
Seasonal meditation questions are a series of open inquiries that help you to reflect on how you wish to use your energy and set your intentions for the coming season. In seasonal yoga we use them every six weeks or so (to correspond with the solstices, equinoxes, and seasonal transition points). By working with them you can become your own year-round life coach. The questions combined with a meditative approach give you access to the deep wisdom of your subconscious mind and help you to align your own energy to the prevalent energy of the season. Throughout the year they give you the