Readers, please enjoy this guest blog post by Emily A. Francis, co-author of Witchy Mama and author of the new Body Heals Itself. We don’t just wear our heart on our sleeves; we wear our heart on our sleeves, in our energy field, and in the belly of our muscles. The magic in this information is that by accessing where those thoughts, feelings, and experiences have burrowed down we can connect, communicate ,and release those emotions by releasing the various muscles that guard against that emotional baggage. For example: we know that when we use the saying, "they broke my heart," we know that our pericardium has not been torn or damaged. We know that in this statement we are referring