From Sasha Graham’s 365 Tarot Spreads
The spread for January 7
Excellent Eating Habits Spread
On This Day The Fannie Farmer Cookbook, a gastronomic class, was published this day in 1896. Its emphasis on good foods, fresh flavor, and variety is why it remains a favorite to this day.
Summation of Spread The consumption and preparation of food is a connection to the life force itself—an opportunity to indulge in pleasure and health simultaneously. If you plan to change eating habits, emphasize the positive rather than dwell on the negative. This spread focuses on cultivating excellent eating habits.
Cast Your Cards Notice bright sunlight dappling your kitchen, feel the
My genius moment of the day was loading my mini Kit Kat and Milky Way bars with some almond butter. I know, I know, you're thinking, "Why in the world didn't I come up with that?" Consider yourself informed! Although, I'm betting I am not the first to try to dress up my sneaky naughties. I say "sneaky naughties" because I don't generally keep candy around. I simply can't be trusted with it. If there is more than one of something, my mind won't shut up about the fact that there's still more I could be enjoying. It's there, it's right over there, you could have more, it would be sweet and satisfying, imagine the happiness of more, more, more, more! That crazy voice doesn't stop until I've