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Images, thoughts and emotions that occur during periods of sleep. Dreams occur during what is called the “REM” (Rapid Eye Movement) state of sleep. During dreams, the unconscious mind triggers our sleeping senses. Mystics believe that during dreams our unconscious minds can help us solve personal issues and have enlightening revelations. Hence the expression: “Let me sleep on it.”
Readers, please enjoy this guest blog post by Janesh Vaidya, author of the new Boost Your Immune Power with Ayurveda.
When most people first come in contact with Ayurveda, they will be taking self-tests online or through Ayurvedic books to start...
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