Readers, please enjoy this guest blog post by Steven Cardoza, author of the new Chinese Healing Exercises. What are Chinese healing exercises? What benefits do they provide? Below are five reasons to include Chinese healing exercises in your daily life. 1. They're easy to do. Some are as easy as twiddling your thumbs! Many people are attracted to the healing benefits of taiji or qigong, but find they are unable to do the more demanding aspects of those practices, or do not have the time or discipline required. That can make it difficult to experience any benefits. If something is too difficult for any reason, you just won't do it. Here, there are no such problems. Anyone can do