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Body & Soul
While rushing through my morning routine I was surprised with a little tid bit on a morning radio show. First, they dangled the carrot: According to their source, 1 minute of a certain activity was equal to the stress relief gained from a 33 minute massage! I hate when they hook me like that, when I really need to head out the door, and instead I linger just a bit longer to hear what the mystery answer is. More efficient than a massage?! In my world, nothing can beat a massage; it's the best gift anyone could ever give me, hands down. If there was stress relief equivalent to that tranquility, I had to know what it was. When they finally revealed popping bubble wrap was the grand solution I was surprised at the simplicity, but it did make sense. I instantly imagined the pleasure of the... Read this Post
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A soft-edged triangle of arrows, tip to end, forms an endless rotation. More than forty years old, the symbol for recycling is used and known the world over. Practitioners of magic know recycling is by no means a "new" idea. Throughout history many have lived by the mantra of "make it do, use it up, wear it out." Earth-based religions have... read this article
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