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Body & Soul

Written by Angela on August 20, 2014 1:48 pm  |  Comments (0)
BKS Iyengar passed away today. In the midst of a frantic morning I heard the news and suddenly paused, realizing the great impact one person can have on your life, society, and world. I first heard of him about 10 years ago when I started learning about yoga beyond the poses I mimicked in classes. I learned even more about him when I started working on yoga titles here at Llewellyn. He goes hand-in-hand with the topic. If you practice yoga he was an influence to you. If you don't know who he is he's worth finding out about. If you've never considered the contribution he's made to your life it's never too late. Here are a few good places to start: B.K.S. Iyengar Yoga Official Website Thank You So Much Dear Bellur Krishnamachar Sundaraj Iyengar via Elephant Journal Guru Who...  Read this Post
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What Are Chinese Healing Exercises? Chinese Healing Exercises, also known as Chinese Self-Care Exercises, are short; easy to learn; able to be practiced in very little time by just about anyone; can be personalized to your exact needs; and require very little space to perform. As Ben Franklin once famously said, "An ounce of prevention is worth a... read this article
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