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Body & Soul



Written by Anna on June 20, 2016 9:25 am  |  Comments (0)
Readers, please enjoy this guest blog post by Doron Hanoch, author of the new Yoga Lifestyle. How much should you meditate? All the time! Meditation is not necessarily sitting down to quiet the mind, as for most of us, sitting down means either watching the mind with awareness or drowning within the stories of the head. For some meditation does allow a dropping into the present moment, and a sense of ease and peace. For some it even goes deeper beyond our conscious awareness, but this is rare, and hard to repeat even for those that have experienced it. To make life a lot more blissful, we simply need to practice awareness, or mindfulness, repeatedly. A simple exercise is to stop every hour for two minutes and focus on your breath as it passes through the nose, and at the same time...  Read this Post
The Book of Sacred Baths
The Book of Sacred Baths
52 Bathing Rituals to Revitalize Your Spirit
Paulette Kouffman Sherman
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Yoga's Healing Power
Yoga's Healing Power
Looking Inward for Change, Growth, and Peace
Ally Hamilton
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Medium
Medium
A Step-by-Step Guide to Communicating with the Spirit World
Konstanza Morning Star
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The New Divine Feminine
The New Divine Feminine
Spiritual Evolution for a Woman's Soul
Meghan Don
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Llewellyn's 2017 Herbal Almanac
Llewellyn's 2017 Herbal Almanac
Herbs for Growing & Gathering, Cooking & Crafts, Health & Beauty, History, Myth & Lore
Llewellyn
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The Second Book of Crystal Spells
The Second Book of Crystal Spells
More Magical Uses for Stones, Crystals, Minerals... and Even Salt
Ember Grant
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Yoga Beyond the Mat
Yoga Beyond the Mat
How to Make Yoga Your Spiritual Practice
By: Alanna Kaivalya
Type: Trade Paperback
Price: $16.99 US,  $19.50 CAN
The Yoga Lifestyle
The Yoga Lifestyle
Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life
By: Doron Hanoch
Type: Trade Paperback
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Discover Your Authentic Self
Discover Your Authentic Self
Be You, Be Free, Be Happy
By: Sherrie Dillard
Type: Trade Paperback
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The New Divine Feminine
The New Divine Feminine
Spiritual Evolution for a Woman's Soul
By: Meghan Don
Type: Trade Paperback
Price: $19.99 US,  $22.95 CAN

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Crystal Oracle
A product by Blue Angel Crystal Oracle
By: Toni Carmine Salerno
Type: Boxed Kit
Price: $21.95 US,  $25.50 CAN
Crystal Ball Reading for Beginners
Crystal Ball Reading for Beginners
Easy Divination & Interpretation
By: Alexandra Chauran
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We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
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Journey of Souls Journey of Souls
Case Studies of Life Between Lives

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By: Jasmine Becket-Griffith
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Looking Inward for Change, Growth, and Peace

By: Ally Hamilton
Price: $15.99 US,  $18.50 CAN
Medium Medium
A Step-by-Step Guide to Communicating with the Spirit World

By: Konstanza Morning Star
Price: $15.99 US,  $18.50 CAN