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The Wellness Update
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Body & Soul



Written by Anna on August 29, 2016 10:57 am  |  Comments (0)
Readers, please enjoy this guest blog post by Dr. Paulette Kouffman Sherman, author of The Book of Sacred Baths. People often report feeling alone in this busy world. There are times we may feel disconnected from ourselves, our family, and our friends, but rarely do we speak about feeling spiritually disconnected from our Source or our soul's purpose. Sacred baths can help you to connect to your own Spirit and to develop your Divine Team of guides so that you feel unconditionally loved and guided in your life on a daily basis! This is an amazing feeling. For many of us, it's tough to meditate regularly, but we can all take a twenty-five minute bath! This can be your time alone in quiet. You can easily learn to make your bath time sacred so that it becomes this special time with you,...  Read this Post
The Yoga Way to Radiance
The Yoga Way to Radiance
How to Follow Your Inner Guidance and Nurture Children to Do the Same
Shakta Khalsa
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The Spiritual Practice of Good Actions
The Spiritual Practice of Good Actions
Finding Balance Through the Soul Traits of Mussar
Greg Marcus
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Wind Spirit Dreamcatcher
Wind Spirit Dreamcatcher
Lo Scarabeo, Gabriele Poggiali
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Fire Spirit Dreamcatcher
Fire Spirit Dreamcatcher
Lo Scarabeo, Gabriele Poggiali
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Water Spirit Dreamcatcher
Water Spirit Dreamcatcher
Lo Scarabeo, Gabriele Poggiali
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Earth Spirit Dreamcatcher
Earth Spirit Dreamcatcher
Lo Scarabeo, Gabriele Poggiali
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Yoga Beyond the Mat
Yoga Beyond the Mat
How to Make Yoga Your Spiritual Practice
By: Alanna Kaivalya
Type: Trade Paperback
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The Yoga Lifestyle
The Yoga Lifestyle
Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life
By: Doron Hanoch
Type: Trade Paperback
Price: $19.99 US,  $22.95 CAN

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Soulful Woman Guidance Cards
A product by Blue Angel Soulful Woman Guidance Cards
Nurturance, Empowerment & Inspiration for the Feminine Soul
By: Shushann Movsessian, Gemma Summers
Type: Boxed Kit
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Pathways of Qi
Pathways of Qi
Exercises & Meditations to Guide You Through Your Body's Life Energy Channels
By: Matthew Sweigart
Type: Trade Paperback
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Crystal Intentions Oracle
Crystal Intentions Oracle
Guidance & Affirmations
By: Margaret Ann Lembo
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Classic Crystal Pendulum
A product by Lo Scarabeo Classic Crystal Pendulum
By: Lo Scarabeo
Type: Pendulum
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We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
How to Use Affirmations That Work
Intuiting Your Way to Good Health
Chinese Healing Exercises: Your Path To Greater Health and Longevity





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